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Welcome to the hottest self love club in town.
We are a empowering community fusing, mental health, and personal growth while crushing your fitness goals.
15 Minute Discovery CallLike-minded fitness community
Be encouraged by a community of people who care about your health and wellness just as much as their own.
Look & feel your best
You will get in the best shape of your life with us.
Varied workouts
We guarantee you will never do the same workout twice. We keep things new so you never get bored.
Every body is unique.
Find something that works for YOU
Box & HIIT
The Box & HIIT workout program at Boxe Studios is a dynamic fitness routine that combines boxing techniques with high-intensity interval training (HIIT) for a comprehensive strength and conditioning workout. Members can expect a mix of cardio, strength training, and boxing drills to improve overall fitness, agility, and endurance. This program is designed to help participants build strength, burn calories, and improve cardiovascular health through engaging and challenging workouts.
Learn More About Box & HIIT
Core Strength Training
Core Strength Training at Boxe Studios is a focused workout program designed to enhance overall strength and stability through targeted exercises that engage the core muscles. This strength and conditioning program incorporates a variety of dynamic movements and resistance training to build a strong foundation, improve posture, and boost athletic performance. Join us to sculpt your core, increase muscle tone, and elevate your fitness level.
Learn More About Core Strength Training
Cardio Sculpt
Cardio Sculpt at Boxe Studios combines cardiovascular exercises with strength and conditioning to provide a high-intensity workout that targets overall fitness. This program utilizes a mix of aerobic activities and strength training to improve endurance, build muscle, and burn calories effectively. Participants can expect a dynamic and engaging workout that helps them achieve their fitness goals.
Learn More About Cardio SculptGetting started is easy
01
Try a free class
We want to hear your fitness goals, assess a good starting point, and even let you try out a class for free!
02
Find a plan that works for you
Get guidance tailored to your body and progress consistently. We will guide you every step of the way.
03
Reach your fitness goals
Getting fit is hard; staying fit is harder. We're here to ensure you build healthy habits and systems that keep you on the right track.
Everything you need to crush your fitness goals
Easy Scheduling
Personal Training
Women Only Fitness Classes
Members Only App
Locker
Our community is what makes us special and it's what will keep you going
There are a lot of gyms out there. Very few have a tight-knit community as we do.
Our trainers are passionate and knowledgeable, helping you know what to do, keeping you on track. They celebrate with you every time you reach the next level!
Our goal is to provide an environment of success, where your coaches will guide you every step of the way.
(Select Location)
We are walking distance from the 2-5 President St Train and the 3-4 from Franklin ave station.
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Come visit us
231 Rogers Ave, Brooklyn, NY 11225, USA
Get DirectionsBrooklyn
Questions? We (probably) have the answers!
How do I sign up for a 15-Minute Discovery Call?
Schedule your free class with us by filling out the contact form with all of your details, and we will contact you to schedule a 15-minute Discovery Call.
How long does it take to see results?
Results take time, but if you’re consistent, they will come. If you are a beginner, results will come fairly quickly; even in only 30 days, you may start to see a difference in your strength and overall fitness.
Do I get the chance to meet new friends?
Yes. We like to organize our fitness classes into small groups, as this allows you to meet others.
What sets you apart from other gyms?
We are a community of people that share the same fitness journey as you. We are here to build each other up - if you win, we all win.
How often do you recommend coming to workout classes?
If you are a beginner, we recommend starting with 2 to 4 classes a week, with the goal of working up to 5 a week after your first few months. It may take a while for your body to get used to training at that intensity, so listen to your body and know you will need recovery time between training days.
Do you provide free refreshments there?
We have filtered water available to our members. Other snacks and drinks are available for purchase.
Do I have to be fit to join?
No! No matter what your current fitness level is, we have the fitness program that is right for you. Every workout is designed to help you succeed, improve fitness, and move you toward your goals. Our program is designed for universal scalability, making it the perfect application for any committed individual regardless of experience.
What payment methods do you accept?
We take all major credit cards and debit cards. We do not accept personal checks.
What kind of exercises can I expect during a workout?
Our class programming will include a strength portion in which you’ll work on something like Olympic weightlifting, deadlifting, squatting, or bodyweight strength or you may work on a skill like handstand push-ups. After the strength or skill portion of the class is complete, most days will involve a workout that was programmed for that specific day. Workouts can be anywhere between 5 to 20 minutes or more.
Do I have to stop eating my favorite foods to be healthy?
No! A healthy lifestyle has to be manageable and realistic for the long term. Do enjoy special indulgences and meals! The healthier you are, the healthier you tend to want to eat. You get hooked on feeling good, and junk food just isn’t worth it. By avoiding excessive amounts of refined carbohydrates and measuring your intake of protein, carbohydrates, and fat, you will see dramatic, measurable increases in health.
Still curious? Talk to us!
The hardest step is always the first step. It's time to act!
